Being sleep deprived can leave you feeling lost and hopeless. At Frost Fit Las Vegas we offer a variety of therapy options to help you improve your sleep. If you want to get a better night’s sleep, and feel more rested every day, start by seeing the team at Frost Fit Las Vegas today.
Therapies to Improve Sleep
Cryotherapy. “Cold Therapy” has amazing benefits and the use of low temperatures can greatly improve sleep for our patients. Some patients choose to use cryotherapy once, others use it twice a week, and you may choose to use it more or less often for your needs.
Jade Sauna. Not your typical infrared sauna. The jade stone lined sauna offers a deep soothing feeling, and assists in the relaxation of muscles. Patients using the Jade Sauna have reported improved sleep.
If you want to improve your sleep, contact Dr. Jared Norman at Frost Fit Las Vegas today and schedule a consultation.