Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Frost Fit- Las Vegas Wellness Clinic: Frost Fit Las Vegas offers advanced wellness therapies including Cryotherapy, Hyperbaric Oxygen Therapy, Red Light Therapy, Jade Sauna, and Cedar Infrared Sauna to enhance recovery, reduce inflammation, and improve overall health ## Sitemaps [XML Sitemap](https://www.frostfitlv.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [What is Hyperbaric Oxygen Therapy?](https://www.frostfitlv.com/what-is-hyperbaric-oxygen-therapy/): A human being uses about 100 gallons of oxygen each day. - [The Benefits of Cryotherapy for Injury Recovery](https://www.frostfitlv.com/the-benefits-of-cryotherapy-for-injury-recovery/): Did you know that the number of Americans who get up hurt every year when engaging in physical activities is around 8.6 million? Additionally, the number of these injuries that happened on playgrounds, on athletic fields, or at sports facilities was around 2.9 million. - [6 Advantages of Infrared Therapy](https://www.frostfitlv.com/6-advantages-of-infrared-therapy/): Did you know that around half of Americans have tried some form of alternative therapy at one point in their life? In addition, a fifth of Americans seek alternative treatments instead of conventional medicine, and three in ten adults will use a combination of alternative and conventional medicine.  - [The Ultimate Guide to Choosing a Local Wellness Spa](https://www.frostfitlv.com/the-ultimate-guide-to-choosing-a-local-wellness-spa/): Did you know that the value of the spa market is expected to be $78,830 million by the year 2026? Additionally, the value of this market in 2020 was $75,000 million, and this market is expected to have a compounded annual growth rate of 4.7% between 2021 and 2026. - [Fatigue From Exercise Studies](https://www.frostfitlv.com/fatigue-from-exercise-studies/): 1. Fricke R., Grapo W.G., Knauer G., Steigerung von Muskelkraft und Leistung durch Ganzkorperkaltetherapie -110C uber 1,2 und 3 Minuten. DRV- Schriften Band 1999; 12: 1666-167  - [Tendonopathies Studies](https://www.frostfitlv.com/tendonopathies-studies/): 1. Wozniak A, Wozniak B, Drewa G, Mila-Kierzenkowska C, Rakowski A.The effect of whole-body cryostimulation on lysosomal enzyme activity in kayakers during training. Eur J Appl Physiol. 2007;100(2):137–142.  - [Studies for painful joints](https://www.frostfitlv.com/studies-for-painful-joints/): 1. Fricke R., Ganzkoerperkaltetherapiein einer Kaltekammer mit Temperaturen um -110C, Zeitschrift fur Physikalische Medizin, Balneologie, Medizinische Klimatologie, 1989, Vol. 18, 1-10  - [Myths About Hyperbaric Oxygen Therapy](https://www.frostfitlv.com/myths-about-hyperbaric-oxygen-therapy/): Have you heard of hyperbaric oxygen therapy and wondered if it really works? It’s a medical treatment that involves breathing pure oxygen while you’re in a small pressurized chamber.  - [Cold Therapy: The Use of Cryotherapy for Pain Management](https://www.frostfitlv.com/cold-therapy-the-use-of-cryotherapy-for-pain-management/): Research into cold therapy has occurred as recently as within the past few years. It sheds more light on the idea that this pain management method is worthwhile. Still, many people are not aware of its existence or how one could use it to help with pain relief. - [10 Substantial Benefits of Hyperbaric Oxygen Therapy](https://www.frostfitlv.com/10-substantial-benefits-of-hyperbaric-oxygen-therapy/): Oxygen is essential for your life and health. Mild hyperbaric oxygen therapy (HBOT) delivers 95% oxygen to your body while under 1.3 atmospheric pressure. Breathing extra oxygen while under pressure delivers that oxygen to more cells in your body, including your brain. ## Pages - [Parasite Cleanse Services in Las Vegas, Nevada](https://www.frostfitlv.com/services/parasite-cleanse-services-in-las-vegas-nevada/): If you’re exploring options for a parasite cleanse service in Las Vegas, Nevada, you’re likely seeking relief from digestive issues, fatigue, or general gut-health concerns. Parasites, while not extremely common in developed urban settings, can still contribute to discomfort when undiagnosed. Parasite cleanses have become a popular part of holistic wellness programs focused on detoxification and improving gut health. - [Kegel Chair (Pelvic Floor Therapy)](https://www.frostfitlv.com/services/kegel-chair/): Your pelvic-floor health is an essential part of your overall well-being, yet many people suffer in silence from issues such as urinary incontinence, pelvic organ prolapse, postpartum recovery, or sexual dysfunction. While traditional methods like Kegel exercises are well known, they can be difficult to perform correctly, consistently, or with measurable results. - [199 special](https://www.frostfitlv.com/199-special/): Become a member and get GREAT pricing and discounts! - [Pricing](https://www.frostfitlv.com/pricing/): At Frost Fit, we strive to provide exceptional value on every treatment and therapy. We believe everyone deserves access to the advanced, state-of-the-art treatments enjoyed by pro athletes and high-profile clients—at prices designed to fit your budget. Experience premium wellness that empowers, without the premium price. - [Cedar infrared Sauna](https://www.frostfitlv.com/services/cedar-infrared-sauna/): Our Cedar sauna heats up to 150 degrees and is unique in that it uses multiple natural healing properties.  - [Jade Sauna](https://www.frostfitlv.com/services/jade-sauna/): This is not your ordinary infrared sauna!At frost fit our jade infrared sauna is lined with jade stones along the entire length of the sauna, affixed to a cushioned surface. It has both “near” and “far” infrared. The near-infrared provides a more topical relaxing heat while the far-infrared penetrates deeper into the muscles giving you a greater sense of relaxation.  - [Cryotherapy – More Info](https://www.frostfitlv.com/services/cryotherapy-more-info/): We are pleased to announce that we have the only electric cryo chamber in Nevada! By using an electric chamber there is nabsolutely no danger of nitrogen exposure and the important cooling effect can be felt EVENLY over the entire body.  Our state of the art cryotherapy treatment is unlike any other in the state of Nevada. Unlike our competitors, our treatments provide -110 degree Celsius cryotherapy to the entire body, including the head and shoulders. Making it a more complete and thorough treatment in decreasing inflammation and optimizing recovery. Also in our office, unlike our competitors, when you receive the treatment you will be surrounded by air and not nitrogen, making it a much safer treatment. The treatments last 3-6 min (the 6 min treatment is one of many things that makes Cryotherapy at Frost Fit unique and amazing!)  and your skin temperature will drop 30-45 degrees F. This decrease in skin surface temperature in such a short period activates the central nervous system to make multiple “systemic” responses. Your body will immediately release endorphins and enhance circulation. These changes result in pain relief, mood elevation, and anti-inflammatory effects. - [Red Light Therapy](https://www.frostfitlv.com/services/red-light-therapy/): FrostFit offers a cutting-edge Red Light Therapy (RLT) Bed , a revolutionary, noninvasive treatment designed to enhance health and rejuvenation. This therapy utilizes low-wavelength red light (630–700 nanometers) to penetrate skin and stimulate cellular function at a deep tissue level, promoting accelerated healing and recovery . Unlike harmful ultraviolet (UV) rays, which damage skin and increase cancer risks, RLT is gentle, safe, and free of side effects, making it ideal for all individuals - [News](https://www.frostfitlv.com/news/) - [Blog](https://www.frostfitlv.com/blog/): Home Our Blog Update Latest Article - [Contact Us](https://www.frostfitlv.com/contact-us/): Frostfitlv@gmail.com - [Video](https://www.frostfitlv.com/video/): https://www.frostfitlv.com/wp-content/uploads/2024/09/Cryotherapy-At-°CRYO-Specialists-In-Cryo-Treatment.mp4 - [Team](https://www.frostfitlv.com/team/): Home Meet Our Team Helping you. Dr. Jared Norman - [Hyperbaric Oxygen Therapy – More Info](https://www.frostfitlv.com/services/hyperbaric-oxygen-therapy-more-info/): Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves the use of oxygen under higher-than-normal atmospheric pressure . By increasing the atmospheric pressure, this therapy creates an environment where oxygen gas dissolves more easily into bodily fluids, such as blood plasma and cerebrospinal fluid . This enhanced oxygenation provides numerous health benefits, including cell growth and regeneration , detoxification , immune support , new capillary growth , and improved neurological functioning . At Frost Fit, we specialize in mild Hyperbaric Oxygen Therapy (mHBOT) , which is administered at 1.3 atmospheres . In contrast, high-pressure HBOT typically ranges from 1.5 to 2 atmospheres . mHBOT is considered safer, with fewer side effects , making it particularly effective for individuals dealing with chronic illnesses . - [Our Services](https://www.frostfitlv.com/services/): Boost your energy, enhance your sleep, and accelerate recovery with our premium therapies that utilize heat, cold, or compression to effectively elevate your overall well-being. Experience the difference and feel revitalized like never before. - [About Us](https://www.frostfitlv.com/about-us/): At Frost Fit Las Vegas our team is dedicated to your health and well being. Our doctors, Jared Norman and Shawn Larkin continually review the most current studies, research, technology, and products. This is in order to provide you with the greatest possible care and assistance in your long term health goals. - [Home](https://www.frostfitlv.com/): Advanced Wellness Technology is Attainable in Las Vegas.Visit Our Detox & Recovery Center to Learn More About How Our Therapies Can Help YOU! ## How we help - [Weight Loss](https://www.frostfitlv.com/how_we_help/weight-loss/): At FrostFitLV we a variety of medically proven options to help our patients shed those unwanted pounds. With options for diet and medical treatments you will surely see why so many patients have chosen FrostFitLV to assist in their weight loss regime. - [Speed Workout Recovery](https://www.frostfitlv.com/how_we_help/speed-workout-recovery/): Athletes work hard, and your muscles and body need to recover, and fast. With the help of the treatment options at Frost Fit Las Vegas you can workout harder, without worry. Working with individuals in professional and amateur sports, we know how to ensure that you perform at your peak potential every day. - [General Well Being](https://www.frostfitlv.com/how_we_help/general-well-being/): You want to be well every day, then Frost Fit Las Vegas is your new go-to place to feel that way. The variety of therapies we offer all come with healing from the inside out. Our patients rave about the improvements in their general health and well being.  - [Detoxify](https://www.frostfitlv.com/how_we_help/detoxify/): Ridding your body of impurities is a common practice, and doing it properly can mean a wide variety of benefits for each of our patients. At Frost Fit Las Vegas our team offers a variety of therapies and treatment options to help you achieve optimal health. Try the detoxification treatment option that works best for you. - [Heal Faster](https://www.frostfitlv.com/how_we_help/heal-faster/): Whether you have a superficial cut or have had a major surgery, Frost Fit Las Vegas offers treatments and therapy options to help you heal faster. Because our therapies work within your body to promote cell development and healing, our patients are able to reduce recovery time substantially. - [Reduce Stress](https://www.frostfitlv.com/how_we_help/reduce-stress/): It seems like people are more stressed than ever, and looking for ways to reduce stress can be challenging. At Frost Fit Las Vegas we can help you with stress reduction, from the inside out. After an evaluation we can recommend treatments and therapies to help you reduce stress. - [Improve Sleep](https://www.frostfitlv.com/how_we_help/improve-sleep/): Being sleep deprived can leave you feeling lost and hopeless. At Frost Fit Las Vegas we offer a variety of therapy options to help you improve your sleep. If you want to get a better night’s sleep, and feel more rested every day, start by seeing the team at Frost Fit Las Vegas today. - [Chronic Pain Relief](https://www.frostfitlv.com/how_we_help/chronic-pain-relief/): For sufferers of chronic pain, even a slight, temporary relief, greatly increases your quality of life. At Frost Fit Las Vegas we help patients suffering from chronic pain to see short term relief from one visit and longer term relief after completion of their personal treatment plans. ## Teams - [Dr. Jared Norman](https://www.frostfitlv.com/our_team/dr-jared-norman/): I was born and raised here in the Las Vegas area. Boulder City to be exact. I grew up playing baseball and still play softball on Monday nights. I always wanted to be in a profession where I would be able to help people and my parents raised me with a holistic mindset so Chiropractic was a perfect fit for me. I graduated Chiro School from Palmer College of Chiropractic and came back to Las Vegas to work in 2006. - [Lizbeth Godoy](https://www.frostfitlv.com/our_team/lizbeth-godoy/): Hello, my name is Lizbeth. Some of my favorite things are being a Folklorico dancer, working out, going on fun adventures or being outdoors in nature and drawing/painting. ## Testimonials - [A Great Experience](https://www.frostfitlv.com/testimonial/a-great-experience/): I had a great experience at Frost Fit. The setup is top notch. The team is very thorough and professional by explaining the steps and procedures. Went above and beyond to make me comfortable and safe. Highly recommend. Definitely will be visiting again. – Sam W. (Google) - [This is the Place for Cryo](https://www.frostfitlv.com/testimonial/this-is-the-place-for-cryo/): This is my second time here, both for cryo treatment. The first time, we used the big chamber at minus 220 degrees for 2 minutes. That was the intermediate level of use. The next time we go in it will be for the full 3 minutes.Today, we each had localized treatments. How perfect for dealing with troubled spots. I had the lower back and knee done. No pain or stiffness anymore. - [I will Definitely be Back](https://www.frostfitlv.com/testimonial/i-will-definitely-be-back/): First time at Frost Fit & it won’t be my last! I had a session of localized cryotherapy done on my neck/upper back due to the arthritis in my spine. The technician Gloria was super sweet and informative. The process wasn’t long at all and there was no wait time when I walked in for my appointment. I definitely felt a lot of pain relief that lasted basically all day long. The range of motion in my neck was better as well.  - [Jade Sauna is Amazing](https://www.frostfitlv.com/testimonial/jade-sauna-is-amazing/): Jade Sauna is amazing! I also enjoyed the Cryo booth. Staff is great and provides detailed information about all the products they offer. Thanks Frost Fit! – Michael M. (Google) - [Chill On!](https://www.frostfitlv.com/testimonial/chill-on/): Professional, accommodating, and best of all…fun! The Frost Fit team go out of their way to make you comfortable and answer your questions; the silly gear you wear into the cryotherapy session is a bonus! Bring a friend, don your cyber-punk frost outfit and goofy slippers, and the team will even snap your photo and send it to you. Chill on! – Suzanne Z. (Google) - [Encouraging and Kind and Enjoyable](https://www.frostfitlv.com/testimonial/encouraging-and-kind-and-enjoyable/): My friend and I popped in during vacation. This was our first experience with cryotherapy. The two front desk staff members were so encouraging and kind and enjoyable! They were very informative and made the whole process fun. Highly recommend! – Danielle C. (Google)